Find Help
Help for people with intellectual and developmental disabilities (I/DD), their families, and our whole community.
Disability help (I/DD)
For people with intellectual and developmental disabilities and their families.
- Apply at your county DD program.
- Plan with a services coordinator or personal agent.
- Choose the supports that fit your life.
Start here: apply in your county
Your county DD program checks if you can get services. Children and adults can apply.
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Clatsop Behavioral Healthcare - Developmental Disability Program
County DD program: eligibility and case management for children and adults with I/DD.
Phone: 503-325-5722
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Tillamook Family Counseling Center (TFCC) - Developmental Disabilities
County DD program: eligibility and case management for children and adults with I/DD.
Phone: 503-842-8201
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Lincoln County Developmental Disabilities Services
County DD program: eligibility and service coordination for people with I/DD.
Phone: 541-265-0482
More disability help
Tap a topic to open it.
Help making a plan (adults)
A personal agent helps you set up services.
Adults with I/DD who live in their own home or a family home can pick a brokerage instead of the county. A personal agent helps you plan.
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Integrated Services Network (ISN)
Case management (personal agent) for adults with I/DD who live in their own or family home.
Phone: 503-485-5967
Support at home, at work, and during the day
Staff, group homes, day programs, job coaching.
Provider agencies give hands-on support once you have services. Your coordinator or personal agent can help you choose.
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NW Community Alliance
Homes, in-home support, day activities and job coaching for people with I/DD. Referral needed.
Phone: 503-861-3372
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Marie Mills Center
Jobs, day support, homes and transportation for people with I/DD. Referral needed.
Phone: 503-842-2539
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The Arc of Lincoln County
Day activities, job services and family groups for people with I/DD.
Phone: 541-602-9248
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Premier Community Supports
Provider agency for people with I/DD: in-home support, day support, job services, behavior support and 24-hour residential care.
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Advocate Access NW
Provider agency for people with I/DD: attendant care, relief (respite) care, transportation and behavior services. Call to ask if they serve your area.
Phone: 503-410-5116
Hire your own support worker
Find and manage a personal support worker (PSW).
If you have in-home hours, you can hire your own personal support worker. These groups help.
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Creating Opportunities - Employer Resource Connection
Helps people who hire their own support workers (PSWs): hiring, job descriptions, supervision.
Phone: 503-559-3674
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Oregon Home Care Commission (Carina registry)
Find a personal support worker if you already have in-home service hours.
Find a job
Job help for people with disabilities.
Vocational Rehabilitation (VR) helps people with disabilities get and keep a job. It is free.
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ODHS Vocational Rehabilitation (VR)
Helps people with disabilities get and keep a job.
Phone: 877-277-0513
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ODHS Vocational Rehabilitation - Astoria office
Job help for people with disabilities.
Phone: 503-325-7335
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ODHS Vocational Rehabilitation - Newport office
Job help for people with disabilities.
Phone: 541-265-7843
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ODHS Vocational Rehabilitation - Tillamook office
Job help for people with disabilities.
Phone: 503-842-7873
Family support and speaking up
School help, self-advocacy, and your rights.
Help with school, speaking up for yourself, and knowing your rights.
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FACT Oregon
Family support for school (IEP, 504), early intervention and DD services. English and Spanish.
Phone: 503-786-6082
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Oregon Self Advocacy Coalition (OSAC)
Statewide group led by self-advocates. Find a self-advocacy group near you.
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Disability Rights Oregon
Free help with disability rights problems. Ask for help online.
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The Arc of Oregon
Advocacy programs and services for people with intellectual disabilities.
Phone: 503-581-2726
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First Steps CFA
Autism and developmental disability support center on the Clatsop coast.
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Autism Society of Oregon
Autism information and family support.
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United Cerebral Palsy Family Support of Oregon
Family support program listed on our current Resources page.
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National Down Syndrome Society
National Down syndrome information and support (online).
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Kevin S. Roberts Foundation for Children
Family support resources listed on our current Resources page.
Fun and friends
Social groups and getting outdoors.
Fun, friendship, and getting outdoors.
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Beach Buddies
Lincoln City-area program for people with disabilities.
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David's Chair
Free use of all-terrain track chairs in Oregon.
Tools and technology
Devices and equipment that help.
Try or borrow devices, phones, and equipment.
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Access Technologies - Oregon Statewide AT Program
Assistive technology information, device loans and training.
Phone: 800-677-7512
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Telecommunication Devices Access Program (TDAP)
Free phones and devices for people with hearing, vision, speech, mobility or thinking disabilities.
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Oregon Commission for the Blind
Job help and independent-living skills for people who are blind.
Phone: 971-673-1588
State offices
Oregon offices for disability services.
Oregon offices that run and plan disability services.
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Oregon Office of Developmental Disabilities Services (ODDS)
State office for I/DD services. Your county DD program takes the first application.
Phone: 971-673-3000
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Oregon Council on Developmental Disabilities (OCDD)
State council on developmental disabilities. Policy, training and family network information.
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Oregon Disabilities Commission
State advisory commission on disability issues.
Phone: 800-282-8096
Other community help
Food, health care, housing, money, and more in Clatsop, Tillamook, and Lincoln Counties.
No matches. Try another word, check Disability help, or search 211info (opens in a new tab).
Tap a topic to open it.
Crisis & Safety
35 services
Crisis lines
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988 Suicide & Crisis Lifeline
Call, text or chat 988 any time, day or night, for any mental health, drug or alcohol crisis. Free and private.
Phone: 988
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LGBT National Hotline
Free, private peer support for LGBTQ+ people.
Phone: 888-843-4564
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Lines for Life Alcohol and Drug Helpline
24/7 help line for alcohol, drug and other concerns.
Phone: 800-923-4357
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Oregon Abuse Hotline (children and adults)
Report abuse or neglect of a child, an older adult or an adult with a disability. Open 24/7. If someone is in danger now, call 911.
Phone: 855-503-7233
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Poison Control
24/7 help if someone swallowed or touched something harmful.
Phone: 800-222-1222
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Trans Lifeline
Peer support line run by and for trans people.
Phone: 877-565-8860
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Trevor Project
24/7 crisis support for LGBTQ+ young people.
Phone: 866-488-7386
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Veterans Crisis Line
24/7 help for veterans and families. Dial 988, then press 1.
Phone: 988 (press 1)
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YouthLine
Teen-to-teen help line for ages 10-24. Adults answer 24/7. Text and chat options on the website.
Phone: 877-968-8491
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Clatsop Behavioral Healthcare 24/7 Crisis Line
24/7 mental health crisis line for Clatsop County.
Phone: 503-325-5724
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Lincoln County 24/7 Crisis Line
24/7 mental health crisis line for Lincoln County.
Phone: 866-266-0288
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Tillamook Family Counseling Center 24/7 Crisis Line
24/7 mental health crisis line for Tillamook County. Call 503-842-8201 (press 0) or 800-962-2851.
Phone: 503-842-8201 or 800-962-2851
Domestic and sexual violence
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National Domestic Violence Hotline
24/7 help for anyone facing abuse. Call, or text START to 88788.
Phone: 800-799-7233
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The Harbor
Help for survivors of domestic violence, sexual assault and stalking. Call the 24-hour line.
Phone: 503-325-5735
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Centro de Ayuda - Wings of Hope
Bilingual, bicultural advocates for survivors of domestic violence.
Phone: 541-819-2544
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Confederated Tribes of Siletz Indians - CARE Program
Advocacy and support for survivors of domestic violence, sexual assault, dating violence and stalking.
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My Sisters' Place
Help for survivors of domestic and sexual violence in Lincoln County. Has a 24/7 Hopeline.
Phone: 541-994-5959
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Tides of Change
Help for survivors of domestic and sexual violence, including safety planning, advocacy, and protection orders. Call the 24-hour line.
Phone: 503-842-9486
Public safety (non-emergency)
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Astoria Fire Department
Non-emergency line. In an emergency, call 911.
Phone: 503-325-2345
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Astoria Police Department
Non-emergency line. In an emergency, call 911.
Phone: 503-325-4411
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Cannon Beach Police Department
Non-emergency line. In an emergency, call 911.
Phone: 503-436-2811
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Clatsop County Animal Control
Lost pets, animal problems and adoptions.
Phone: 503-861-0737
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Clatsop County Sheriff's Office
Non-emergency line. In an emergency, call 911.
Phone: 503-325-8635
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Gearhart Fire Department
Non-emergency line. In an emergency, call 911.
Phone: 503-738-7838
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Gearhart Police Department
Non-emergency line. In an emergency, call 911.
Phone: 503-738-5501
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Oregon State Police - Astoria/Warrenton
Non-emergency line. In an emergency, call 911.
Phone: 503-861-0781
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Seaside Fire & Rescue
Non-emergency line. In an emergency, call 911.
Phone: 503-738-5420
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Seaside Police Department
Non-emergency line. In an emergency, call 911.
Phone: 503-738-6311
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Warrenton Fire Department
Non-emergency line. In an emergency, call 911.
Phone: 503-861-2494
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Warrenton Police Department
Non-emergency line. In an emergency, call 911.
Phone: 503-861-2235
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Lincoln City Police Department
Non-emergency line. In an emergency, call 911.
Phone: 541-994-3636
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Newport Police Department
Non-emergency line. In an emergency, call 911.
Phone: 541-574-3348
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Oregon State Police - Newport
Non-emergency line. In an emergency, call 911.
Phone: 541-265-5354
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Toledo Police Department
Non-emergency line. In an emergency, call 911.
Phone: 541-336-5555
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Tillamook County Sheriff's Office
Non-emergency line: 503-815-1911. In an emergency, call 911.
Phone: 503-815-1911
Emergency Readiness
14 services
Emergency preparedness
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Ready in 5: Go-Bags for people with I/DD
We can only serve people in Clatsop, Tillamook, and Lincoln counties.
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American Red Cross Cascades Region
Disaster help, preparedness classes and blood drives.
Phone: 503-284-1234
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ORalert
Free emergency alerts sent to your phone for your area.
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Clatsop County Emergency Management
County emergency planning, alerts and CERT.
Phone: 503-325-8645
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Lincoln County Emergency Management
County emergency planning, alerts and CERT chapters.
Phone: 541-265-4199
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Emergency Volunteer Corps of Nehalem Bay (EVCNB)
Volunteer emergency preparedness for the Nehalem Bay area. Help includes CERT training, drills, and go-bag help.
Phone: 503-389-5820
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South Tillamook County Emergency Volunteer Corps
Volunteer preparedness for south Tillamook County. Help includes go-bags, supply sheds, and wildfire risk reduction.
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Tillamook County Emergency Management
County emergency planning and alerts.
Phone: 503-842-3412
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Emergency Preparedness Planning for Families
Free, online, self-paced training designed for families of children with disabilities. You'll think about your child's specific needs and then learn how to use a simple tool called the Integrated Supports Star to make an Emergency Plan that fits your family.
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FACT Oregon: Emergency Preparedness Planning for Families (free online training)
Free online training for families of children with disabilities. You will think about your child's needs and learn how to use a simple tool to make an emergency plan that fits your family.
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FACT Emergency Preparedness Planning for Families
Free, online, self-paced training for families of children with disabilities. Learn to make an Emergency Plan that fits your family.
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The Arc: Communication Card Program
An example of a communication card program that helps during an emergency.
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Red Cross: Fire Safety Equipment
Learn about smoke alarms, fire extinguishers and home fire safety equipment.
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Ready Now! Emergency Preparedness Guide (OHSU)
An easy-to-read emergency preparedness guide for people with disabilities.
Health
55 services
Health care
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American Cancer Society
24/7 cancer information and support.
Phone: 800-227-2345
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Birthright
Free pregnancy support line.
Phone: 800-550-4900
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Dental Lifeline Network - Donated Dental Services
Free dental care for people with disabilities, seniors or serious illness who qualify.
Phone: 800-767-6334
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EyeCare America
Free or low-cost eye exams for seniors who qualify.
Phone: 800-222-3937
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HIV Alliance
HIV and hepatitis C testing, prevention and support.
Phone: 541-342-5088
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National MS Society
Information and support for people living with multiple sclerosis.
Phone: 800-344-4867
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NeedyMeds
Help finding programs that lower the cost of medicine.
Phone: 800-503-6897
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OHSU Child Development and Rehabilitation Center (CDRC)
Helps children with developmental concerns. Offers diagnosis, testing and help.
Phone: 877-346-0640
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OHSU Elks Children's Eye Clinic
Eye care for babies through young adults. A medical referral is needed.
Phone: 888-222-6478
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OHSU Oregon Office on Disability and Health
Help finding disability and health resources.
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OHSU School of Dentistry
Lower-cost dental care from supervised students.
Phone: 503-494-8867
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Oregon Health Insurance Marketplace
Shop for health insurance and find help paying for it.
Phone: 855-268-3767
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Oregon Health Plan (OHP)
Free or low-cost health coverage for people who qualify.
Phone: 800-699-9075
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Oregon Lions Sight & Hearing Foundation
Help with vision and hearing care for people with low income.
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Oregon Prescription Drug Program
Free card that lowers the cost of prescriptions.
Phone: 800-913-4146
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Planned Parenthood Columbia Willamette
Birth control, STI testing, pregnancy tests and other sexual health care.
Phone: 888-875-7820
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ScreenWise (Oregon breast and cervical cancer screening)
Free breast and cervical cancer screening for people who qualify.
Phone: 877-255-7070
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Shriners Children's Portland
Care for children ages 0-18 with bone, spine and cleft conditions. Care is given regardless of ability to pay.
Phone: 503-241-5090
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Transition Center to Adult Health Care for Youth with Disabilities
Help for youth with disabilities moving from child to adult health care.
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Clatsop County Public Health
County public health: shots, WIC, family planning and health information.
Phone: 503-325-8500
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Coast Pregnancy Clinic
Free pregnancy tests, ultrasound, parenting classes and baby supplies.
Phone: 503-325-9111
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Columbia Memorial Hospital
Hospital, emergency room, cancer care and clinics in Astoria and Warrenton.
Phone: 503-325-4321
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Providence Seaside Hospital
Hospital, clinics, home health and the Community Resource Desk in Seaside.
Phone: 503-717-7000
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Columbia Pacific CCO (CareOregon)
Oregon Health Plan coordinated care organization for the North Coast. Helps people get health care through the Oregon Health Plan.
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Confederated Tribes of Siletz Indians
Tribal health clinic, housing, education and other services for tribal members.
Phone: 541-444-1030
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Lincoln County Coastal Healthcare Clinics
County clinics in Lincoln City, Newport and Waldport.
Phone: 541-265-4947
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Lincoln County Public Health
County public health services, including Family Connects and home visiting.
Phone: 541-265-0457
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Samaritan North Lincoln Hospital
Hospital and emergency room in Lincoln City.
Phone: 541-994-3661
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Samaritan Pacific Communities Hospital
Hospital and emergency room in Newport.
Phone: 541-265-2244
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Samaritan Walk-In Clinic - Newport
Walk-in care in Newport.
Phone: 541-574-4860
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Adventist Health Tillamook
Hospital, emergency room and clinics in Tillamook, Manzanita and Pacific City.
Phone: 503-842-4444
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Nehalem Bay Health Center & Pharmacy
Community health clinic and pharmacy in Wheeler (formerly Rinehart Clinic). Medical, mental health and substance use care.
Phone: 800-368-5182
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Tillamook County Community Health Center
County clinics and public health services, including primary care, dental referral, behavioral health, WIC, and shots. Clinics in Tillamook and Rockaway Beach.
Phone: 503-842-3900
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Tillamook County Wellness
Community wellness programs, including free money-skills classes.
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OHSU Linkage Project
Get connected to preventative care that works for you.
Mental health and addiction
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Al-Anon / Alateen
Support groups for people affected by someone else's drinking.
Phone: 888-425-2666
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ANAD eating disorders helpline
Free peer support for eating disorders.
Phone: 888-375-7767
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NAMI Oregon
Support, education and advocacy for people with mental illness and their families.
Phone: 503-230-8009
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Narcotics Anonymous (Portland area)
Find NA meetings.
Phone: 503-345-9839
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Oregon Council on Problem Gambling
Free help for problem gambling.
Phone: 877-695-4648
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Oregon Tobacco Quit Line
Free help to quit tobacco or vaping.
Phone: 800-784-8669
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SAMHSA National Helpline
Free, private treatment referral for mental health and substance use. 24/7.
Phone: 800-662-4357
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Clatsop Behavioral Healthcare (CBH)
Mental health and recovery services. Rapid Access Clinic open to anyone. 24/7 crisis line: 503-325-5724.
Phone: 503-325-5722
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Iron Tribe Network
Sober residential living for people in recovery.
Phone: 503-913-9585
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Discovery Counseling
Counseling and recovery services.
Phone: 541-574-9050
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Lincoln County Behavioral Health
County mental health and addiction services. 24/7 crisis line: 866-266-0288.
Phone: 541-265-4179
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Lincoln County Harm Reduction
HIV and hepatitis C testing, naloxone and harm reduction supplies.
Phone: 541-265-0404
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NAMI Lincoln County
Family support groups for people with a loved one who has a mental illness.
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Partnership Against Alcohol and Drug Abuse (PAADA)
Recovery support and housing.
Phone: 541-574-7890
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Project ABLE - ABLE House
Peer-run respite home with 24/7 peer support.
Phone: 541-764-1190
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ReConnections Counseling
Counseling and addiction services.
Phone: 541-574-9570
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Tillamook Family Counseling Center (TFCC)
Mental health, addiction, problem gambling and peer support services. 24/7 crisis line.
Phone: 503-842-8201
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Tillamook Serenity Club
Recovery meetings and a clubhouse in Tillamook.
Phone: 503-842-1115
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Phoenix Wellness Center
Recovery and wellness center.
Phone: 541-272-5048
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Samaritan Treatment & Recovery Services
Addiction treatment and recovery services.
Phone: 541-574-7202
Housing
48 services
Housing and shelter
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Thompson Springs (Sammy's Place)
10 universally designed, permanently affordable homes in Nehalem, with up to half for people with I/DD. Now under construction. Join the interest list for updates.
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Community Vision, Inc.
Oregon nonprofit listed under accessible housing.
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Proud Ground
Homebuyer counseling and community land trust homes.
Phone: 503-493-0293
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Alder Court (NOHA)
Affordable apartments in Warrenton.
Phone: 503-861-8590
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Astor Apartments
Affordable apartments in Astoria.
Phone: 503-325-5678
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Astoria Gateway Apartments
Affordable apartments in Astoria.
Phone: 503-325-2882
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Astoria Gateway Apartments II
Affordable apartments in Astoria.
Phone: 503-325-4184
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Astoria Rescue Mission
Meals, clothing and emergency shelter.
Phone: 503-325-6243
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Bayshore Apartments
Affordable apartments in Astoria.
Phone: 503-325-1749
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Bayview Apartments (Warrenton)
Affordable apartments in Warrenton.
Phone: 503-861-3721
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Birch Court Apartments
Affordable apartments in Warrenton.
Phone: 503-861-1296
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Clatsop Shores (NOHA)
Affordable apartments in Seaside.
Phone: 503-861-0119
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Columbia Pointe Apartments
Affordable apartments in Hammond (Warrenton).
Phone: 503-791-3703
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Community Property Management
Property manager for affordable rentals in Astoria and Seaside.
Phone: 503-325-5678
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Creekside Village Apartments
Affordable apartments in Seaside.
Phone: 503-738-6880
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Hilltop Apartments (CCA)
Affordable apartments in Astoria run by Clatsop Community Action.
Phone: 503-325-1400
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KD Properties
Property manager for rentals in Astoria.
Phone: 503-325-3323
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Meriwether Village
Affordable apartments in Astoria.
Phone: 503-325-3072
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Owens-Adair Apartments (NOHA)
Affordable apartments in Astoria.
Phone: 503-861-0119
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Parkview Commons Apartments
Affordable apartments in Hammond (Warrenton).
Phone: 503-861-6031
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Restoration House
Recovery and transitional housing in Seaside.
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Salmonberry Knoll
Affordable apartments in Seaside.
Phone: 503-717-1120
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Sandhill Apartments
Affordable apartments in Seaside.
Phone: 503-738-5475
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Shorewood Estates
Affordable apartments in Cannon Beach.
Phone: 503-436-9709
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Sowins Real Estate
Property manager for rentals in Warrenton.
Phone: 503-861-1717
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Community Action Team (CAT) Home Ownership Center
Homebuyer classes, credit coaching and help to avoid foreclosure.
Phone: 503-397-3511
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Northwest Oregon Housing Authority (NOHA)
Housing Choice Vouchers (Section 8) and affordable apartments.
Phone: 503-861-0119
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Helping Hands Reentry Outreach Centers
Emergency and transitional shelter and re-entry help. Sites are in Clatsop, Tillamook, and Lincoln counties.
Phone: 503-738-4321
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DevNW
HUD-approved homebuyer and foreclosure counseling.
Phone: 503-779-2680
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Don's Place Shelter (Yachats Community Presbyterian Church)
Shelter in Yachats.
Phone: 541-547-3400
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Family Promise of Lincoln County
Shelter and day center for families with children: showers, laundry, food, diapers.
Phone: 541-614-0964
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Habitat for Humanity of Lincoln County
Habitat homes, home repair, energy efficiency help, matched savings (IDA) and ReStores.
Phone: 458-277-7601
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Helping Hands Hope Center (Lincoln County)
Emergency and transitional shelter.
Phone: 541-908-5162
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Home Share Oregon
Matches people who have a room with people who need housing.
Phone: 503-515-2397
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Housing Authority of Lincoln County
Housing Choice Vouchers and affordable housing. Publishes the Lincoln County Resource Directory.
Phone: 541-265-5326
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Lincoln County Community Shelter and Resource Center
County shelter and resource center.
Phone: 541-270-1005
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Northwest Coastal Housing
Affordable housing.
Phone: 541-574-0320
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Samaritan House
Family shelter in Newport.
Phone: 541-574-8898
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Second Home (Ecumenical Ministries of Oregon)
Host homes for students who need a safe place to live.
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Youth TIDES Shelter
Shelter for youth.
Phone: 541-265-4158
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CARE Inc.
Help with rent, homelessness, prescriptions and emergencies; Healthy Families home visits.
Phone: 503-842-5261
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Habitat for Humanity of Tillamook County
Affordable homeownership, critical home repair, and ReStore.
Phone: 503-842-7472
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The Arc: Deciding Where to Live
Training for a person with I/DD who is thinking about buying a house, or for their family as they decide. Part of The Arc Future Planning series.
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Open Door HousingWorks: Homebuyer Education and Counseling
Remote housing counseling for people in Clatsop, Tillamook and Lincoln counties. The live online homebuyer workshop is free, and a separate self-paced course costs $50 per applicant.
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Bayview Cottages
Affordable housing in Astoria.
Phone: 503-325-3323
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Cavalier Court Apartments
Affordable apartments near Astoria.
Phone: 503-468-8753
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Elmore Apartments
Affordable apartments in Astoria.
Phone: 503-850-8895
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Community Services Consortium (CSC)
Help with rent, housing, weatherization and job training. Also offers Healthy Families and Head Start.
Phone: 541-928-6335
Jobs
15 services
Jobs and employment
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Oregon Employment Department / WorkSource Oregon
Job search help and unemployment insurance.
Phone: 877-877-1781
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Seaside Temps
Local temporary job agency.
Phone: 503-738-9084
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Tongue Point Job Corps
Free job training and housing for ages 16-24.
Phone: 503-325-2131
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WorkSource Oregon - Seaside
Job search, resume and interview help.
Phone: 503-378-8060
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Angell Job Corps
Free job training and housing for ages 16-24.
Phone: 541-547-3137
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Goodwill Job Connection - Lincoln County
Free job search help in Lincoln City and Newport.
Phone: 541-994-9207
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WorkSource Oregon - Lincoln City
Job search help and unemployment questions.
Phone: 541-791-5707
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WorkSource Oregon - Newport
Job search help and unemployment questions.
Phone: 541-757-4122
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WorkSource Oregon - Tillamook
Help with job searches and questions about unemployment.
Phone: 503-842-4488
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Job Development: ODHS video
Learn about job development for people with disabilities.
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The Arc of Lincoln County: Employment Services
Job development, coaching, discovery, and employment pathways.
Phone: 541-602-9248
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Know Your Rights: Employment (Disability Rights Oregon)
A short video about job rights for people with disabilities.
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ODHS Vocational Rehabilitation - Tillamook office
Job help for people with disabilities.
Phone: 503-842-7873
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ODHS Vocational Rehabilitation - Newport office
Job help for people with disabilities.
Phone: 541-265-7843
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ODHS Vocational Rehabilitation (VR)
Helps people with disabilities get and keep a job.
Phone: 877-277-0513
School & Kids
46 services
Education
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Federal Student Aid
Help with the FAFSA and federal student aid.
Phone: 800-433-3243
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Oregon Student Aid (OSAC)
Help paying for college, including FAFSA/ORSAA and scholarships.
Phone: 541-687-7400
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Astoria School District
Public schools in Astoria.
Phone: 503-325-6441
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Clatsop Community College
College classes, GED and adult basic skills, and library.
Phone: 503-338-2411
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Jewell School District
Public school in Jewell.
Phone: 503-755-2451
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Knappa School District
Public schools in Knappa.
Phone: 503-458-5993
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Northwest Oregon Head Start
Free preschool for families who qualify. Sites in Astoria, Seaside and Warrenton.
Phone: 503-325-5421
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NWRESD Early Intervention / Early Childhood Special Education - Clatsop
Free services for children birth to 5 with delays or disabilities.
Phone: 503-325-2862
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Seaside School District
Public schools in Seaside, Gearhart and Cannon Beach.
Phone: 503-738-5591
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Warrenton-Hammond School District
Public schools in Warrenton and Hammond.
Phone: 503-861-2281
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Community Services Consortium - Head Start (Lincoln County)
Free preschool in Lincoln City, Newport and Toledo for families who qualify.
Phone: 541-928-6335
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Lincoln County School District
Public schools in Lincoln County; help for students without stable housing (HELP).
Phone: 541-265-9211
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Linn Benton Lincoln ESD - Early Intervention / Early Childhood Special Education
Free screening and services for children from birth to age 5 who have delays. Spanish-speaking staff are available.
Phone: 541-704-4011
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Oregon Coast Community College
College classes, GED and job training in Lincoln County.
Phone: 541-867-8501
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Neah-Kah-Nie School District
Public schools in north Tillamook County.
Phone: 503-355-2222
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Nestucca Valley School District
Public schools in south Tillamook County. Includes the Early Learning Center in Hebo.
Phone: 503-392-3194
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NWRESD Early Intervention / Early Childhood Special Education - Tillamook
Free services for children birth to 5 with delays or disabilities.
Phone: 503-842-8423
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Tillamook Bay Community College
College classes, GED prep, job training, and advising.
Phone: 503-842-8222
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Tillamook Early Learning Center
Programs for toddlers, preschool, and kindergarten readiness.
Phone: 503-842-5730
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Tillamook Head Start
Free preschool for families who qualify.
Phone: 503-842-5180
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Tillamook School District 9
Public schools in Tillamook.
Phone: 503-842-4414
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FACT Oregon Transition to Adulthood
Resources for planning the move from school to adult life.
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Preschool Promise (Clatsop)
Free preschool for families who qualify.
Phone: 503-325-6431
Children and families
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Boys & Girls Aid
Adoption, foster care and youth housing services.
Phone: 877-932-2734
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Holt International
Adoption and family services.
Phone: 888-355-4658
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Open Adoption & Family Services
Open adoption support for birth parents and families.
Phone: 800-772-1115
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Oregon Child Support Program
Help setting up, changing or paying child support.
Phone: 800-850-0228
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SafeOregon tip line
Report school safety threats by phone, text, app or online. Reviewed 24/7.
Phone: 844-472-3367
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Clatsop CASA
Volunteer advocates who speak up for children in the court system.
Phone: 503-338-6063
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Clatsop County District Attorney - Child Support
Local child support enforcement office.
Phone: 503-325-2716
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Clatsop County Prevention Services
Prevention programs for youth and families.
Phone: 503-325-8500
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Healthy Families (Clatsop)
Free home visits for first-time parents.
Phone: 503-325-4455
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ODHS Child Welfare - Astoria
Child safety and voluntary family services.
Phone: 503-325-9179
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Northwest Parenting (NWRESD)
Free, research-based parenting classes.
Phone: 503-614-1428
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Children's Advocacy Center of Lincoln County
Help for children who may have been abused, at no cost to families.
Phone: 541-574-0841
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ODHS Child Welfare - Newport
Child safety and family services.
Phone: 541-265-8557
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Pollywog
Free family activities and parent support for families with young children.
Phone: 541-917-4884
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Yachats Youth & Family Activities Program
Youth and family activities in Yachats.
Phone: 541-547-4599
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Youth Development Coalition
Child care and the Step Up GED program.
Phone: 541-961-6123
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Tillamook County District Attorney - Support Enforcement
Local child support enforcement office.
Phone: 503-842-3411
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Autism Society of Oregon
Autism information and family support.
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Kevin S. Roberts Foundation for Children
Family support resources listed on our current Resources page.
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WHO Caregivers Skills Training
Training for caregivers of children with developmental delays and disabilities.
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Child Care Resource and Referral (Clatsop)
Referrals to approved child care providers.
Phone: 503-338-3369
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Peace Lutheran Day Care
Child care in Seaside.
Phone: 503-325-4041
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Marie Mills Center
Jobs, day support, homes and transportation for people with I/DD. Referral needed.
Phone: 503-842-2539
Money & Benefits
50 services
Benefits and money
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BenefitsCheckUp
Online screening for benefits for older adults.
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Internal Revenue Service (IRS)
Federal tax help.
Phone: 800-829-1040
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Social Security Administration
Apply for Social Security, SSI and disability benefits, and get Medicare cards.
Phone: 800-772-1213
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ODHS Self-Sufficiency Programs - Astoria
SNAP (food benefits), TANF cash help and child care help.
Phone: 503-325-2021
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ODHS Self-Sufficiency Programs - Newport
SNAP (food benefits), TANF cash help and other help.
Phone: 541-265-2248
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Stand By Me Oregon (Cascades West COG)
Free financial coaching.
Phone: 541-924-8440
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ODHS Self-Sufficiency Programs - Tillamook
Help with SNAP (food benefits), TANF cash help, and child care help.
Phone: 503-842-4453
Utilities and energy help
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Oregon Telephone Assistance Program (OTAP) / Oregon Lifeline
Discount on phone or internet service for people with low income.
Phone: 800-848-4442
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CCA Energy Assistance
Help paying heating and electric bills, plus a wood lot program.
Phone: 503-325-1400
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Community Action Team (CAT) NW Oregon Regional Housing Center
Homeownership help, home repair and weatherization.
Phone: 503-325-8098
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Central Lincoln PUD
Electric utility. Ask about bill-pay help and energy programs.
Phone: 877-265-3211
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Community Services Consortium - Energy Assistance
Help paying heating and electric bills for people who qualify.
Phone: 541-928-6335
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CARE Inc. - Energy Assistance
Help paying heating and electric bills (LIEAP) for people who qualify.
Phone: 503-842-5261
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Tillamook PUD Customer Assistance Program
Help with Tillamook PUD electric bills and low-income weatherization.
Phone: 503-842-2535
Basic needs
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Clatsop Community Action (CCA)
Help with rent, energy bills, shelter, case management, veterans housing, and Oregon Health Plan sign-up. Publishes the Clatsop County resource directory.
Phone: 503-325-1400
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Goodwill - Warrenton
Low-cost clothing and household items. Also helps people connect to jobs.
Phone: 503-861-9517
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NWCA Thrift Store
Low-cost clothing and household items.
Phone: 503-325-1011
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Agape Respite Center
Day center for people who are homeless: showers, laundry, meals, mail and clothing.
Phone: 541-961-8425
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Angels Anonymous
Emergency help with food, housing costs, utilities and transportation in north Lincoln County.
Phone: 541-992-4625
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South Lincoln Resources
Food pantry, clothing, household items and medical equipment for south county.
Phone: 541-563-3710
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The Salvation Army Newport Corps
Food Pantries of Hope, utility help and holiday help.
Phone: 541-265-6814
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Laundry Love Astoria
Free laundry nights for people in need.
Phone: 541-580-6734
Food
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Oregon Food Bank Food Finder
Find a free food pantry or meal site near you.
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CCA Regional Food Bank
Regional food bank supplying local food pantries.
Phone: 503-861-3663
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Clatsop Emergency Food Pantry
Free groceries in Astoria. Call for hours.
Phone: 503-325-1702
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Grace Food Pantry
Free groceries in Astoria. Call for hours.
Phone: 503-325-4691
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Knappa Food Pantry
Free groceries in Knappa. Call for hours.
Phone: 503-458-6540
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North Coast Food Web
Local food education, cooking classes and community food programs.
Phone: 503-468-0921
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Our Lady of Victory Sunday Supper
Free Sunday meal in Seaside.
Phone: 503-738-6161
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Warrenton/Hammond Healthy Kids
After-school food program at Warrenton Grade School.
Phone: 503-861-3376
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Backpack Food Program (Business for Excellence in Youth)
Weekend food for students who need it.
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Coastal Range Food Bank
Free groceries in Blodgett area.
Phone: 541-456-2141
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Food Share of Lincoln County
Regional food bank for Lincoln County pantries and meal sites.
Phone: 541-265-8578
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Lincoln City Food Pantry (Coast Vineyard)
Free groceries in Lincoln City. Tue, Thu and Sat.
Phone: 541-994-3699
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Lincoln County WIC
Healthy food, nutrition and breastfeeding help for pregnant people, new parents and children under 5.
Phone: 541-265-4163
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Newport Food Pantry
Free groceries in Newport.
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St. James Episcopal meal site
Free meals in Lincoln City.
Phone: 541-994-2426
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Toledo Food Share Pantry
Free groceries in Toledo.
Phone: 541-961-6532
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Yachats Food Pantry (Yachats Community Presbyterian)
Free groceries in Yachats.
Phone: 541-574-3400
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First Christian Church - The Dining Room
Free hot meals in Tillamook on Tuesdays and Thursdays.
Phone: 503-842-6213
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Hebo Food Pantry
Free groceries in Hebo, last Saturday of the month.
Phone: 503-392-3585
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Nehalem Bay Community Services (Nehalem Bay United Methodist)
Food pantry and senior lunches in Nehalem.
Phone: 503-368-5612
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North County Food Bank
Free groceries in Wheeler. Tuesdays.
Phone: 503-368-7724
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Oregon Food Bank - Tillamook County Services
Regional food bank for Tillamook County pantries.
Phone: 503-842-3154
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Tillamook Food Pantry
Free groceries at Tillamook United Methodist Church. Mondays.
Phone: 503-815-3880
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Hilltop Church youth meals
Free meals for youth in Astoria.
Phone: 503-325-4477
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South County Food Pantry (Seaside)
Free groceries for south Clatsop County. Call for hours.
Phone: 503-738-9800
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Warrenton Food Pantry
Free groceries in Warrenton. Call for hours.
Phone: 503-861-1712
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Food for Kids - Seaside and Gearhart
Free weekend food for children.
Phone: 503-738-6791
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Cannon Beach Food Pantry
Free groceries in Cannon Beach. Call for hours.
Phone: 971-326-0479
Getting Around
8 services
Transportation
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Oregon DMV - Astoria
Driver licenses, ID cards and vehicle titles.
Phone: 503-325-3951
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NW Connector
One place for bus routes and Dial-a-Ride on the north and central Oregon coast.
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Cascades West Ride Line
Free rides to medical visits for people with OHP.
Phone: 866-724-2975
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Lincoln County Transit
Buses across Lincoln County. Dial-a-Ride in Newport and Lincoln City.
Phone: 541-265-4900
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Tillamook County Transportation District (TCTD) - The Wave and Dial-a-Ride
Buses, plus Dial-a-Ride that anyone in Tillamook County can use. Reduced fares for seniors and people with disabilities.
Phone: 503-815-8283
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Medix Ambulance Service
Ambulance transportation. Fees apply.
Phone: 503-861-1990
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Sunset Empire Transportation District (The Bus)
Buses across Clatsop County. RideAssist is available for riders who cannot use regular buses (option 2).
Phone: 503-861-7433
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RidePal (Clatsop)
Volunteer rides for people who need help getting around.
Phone: 503-861-5361
Fun & Friends
33 services
Community and recreation
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Girl Scouts of Oregon and SW Washington
Girl Scouts programs.
Phone: 800-338-5248
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Scouting America - Cascade Pacific Council
Scouting programs for youth.
Phone: 503-226-3423
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Astoria Parks & Recreation / Aquatic Center
Parks, pool and activities in Astoria.
Phone: 503-325-7027
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Astoria Public Library
Free library in Astoria.
Phone: 503-325-7323
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Camp Kiwanilong
Youth camp near Warrenton.
Phone: 503-861-2933
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Clatsop County Historical Society (Astoria museums)
Flavel House, Heritage Museum and Uppertown Firefighters Museum.
Phone: 503-325-2203
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Columbia River Maritime Museum
Maritime museum in Astoria.
Phone: 503-325-2323
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Consejo Hispano
A Latinx-led group that supports youth, Latinas, and families.
Phone: 503-325-4547
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Fort Stevens State Park
State park near Hammond.
Phone: 503-861-3170
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Lewis and Clark National Historical Park (Fort Clatsop)
National park site near Astoria.
Phone: 503-861-2471
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Lower Columbia Q Center
Support groups and resources for the 2SLGBTQIA+ community and families.
Phone: 503-468-5155
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OSU Extension - Clatsop County
4-H, gardening, food and family classes.
Phone: 503-325-8573
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Seaside Museum & Historical Society
Local history museum in Seaside.
Phone: 503-738-7065
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Seaside Public Library
Free library in Seaside.
Phone: 503-738-6742
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Sunset Empire Park & Recreation District
Pool, sports and activities in south Clatsop County.
Phone: 503-738-3311
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Special Olympics Oregon (local programs)
Sports and fitness programs for people with intellectual disabilities.
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Arcoiris Cultural
Latino-led community organization.
Phone: 541-961-3523
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Beach Buddies
A Lincoln City-area program for people with disabilities.
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Centro de Ayuda
Help for Latino families with navigation, advocacy and support.
Phone: 541-265-6216
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North County Recreation District (NCRD)
Pool, fitness, classes and arts in Nehalem.
Phone: 855-444-6273
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OSU Extension - Tillamook County
4-H, gardening, food and family classes.
Phone: 503-842-3433
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Tillamook County Library
Free public library, main branch in Tillamook with branches around the county.
Phone: 503-842-4792
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Tillamook YMCA
Pools, swim lessons, fitness, child care and programs.
Phone: 503-842-9622
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Schooner Creek Discovery Park (Lincoln City Parks and Recreation)
The first inclusive and accessible public playground on the Oregon Coast. It has calm areas, a picture communication board, a ground-level carousel, different kinds of swings and a sensory music area. Free and open year-round.
Phone: 541-994-2131
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Lincoln City New Horizons
Disability recreation and social group in Lincoln County. Hosts a monthly IDD Community Bingo night.
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David's Chair
Free use of all-terrain track chairs in Oregon.
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Tillamook Family Counseling Center (TFCC) - Developmental Disabilities
County program for developmental disabilities. Helps children and adults with I/DD with eligibility and case management.
Phone: 503-842-8201
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The Arc of Lincoln County
Day activities, job services and family groups for people with I/DD.
Phone: 541-602-9248
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Oregon Office of Developmental Disabilities Services (ODDS)
State office for I/DD services. Your county DD program takes the first application.
Phone: 971-673-3000
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The Arc of Oregon
Advocacy programs and services for people with intellectual disabilities.
Phone: 503-581-2726
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Linkage Project: Get connected to preventative care that works for you
For Oregon adults with intellectual and developmental disabilities who want help getting preventive health care and community health supports.
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Warrenton Community Library
Free library in Warrenton.
Phone: 503-861-8156
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NW Community Alliance
Homes, in-home support, day activities, and job coaching for people with intellectual and developmental disabilities. Referral needed.
Phone: 503-861-3372
Legal & Advocacy
70 services
Legal help and rights
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Catholic Charities of Oregon - Immigration Legal Services
Low-cost immigration legal help.
Phone: 503-231-4866
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Disability Rights Oregon
Free help with disability rights problems. Ask for help online.
-
Fair Housing Council of Oregon
Answers questions and takes reports about housing discrimination.
Phone: 800-424-3247 ext. 2
-
Immigration Counseling Service
Low-cost immigration legal help.
Phone: 503-221-1689
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Legal Aid Services of Oregon
Free civil legal help for people with low income.
Phone: 877-296-4076
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NOSSCR (Social Security claimant representatives)
Find a lawyer or representative for Social Security disability claims.
-
Oregon State Bar Lawyer Referral Service
Referral to a lawyer; Modest Means program for people with moderate income.
Phone: 800-452-8260
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Public Benefits Hotline (Oregon Law Center)
Free legal advice about public benefits like SNAP, SSI and OHP.
Phone: 800-520-5292
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U.S. Citizenship and Immigration Services (USCIS)
Federal immigration forms and case status.
Phone: 800-375-5283
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Clatsop County Circuit Court - Family Resource Center
Help with family law court forms.
Phone: 503-325-8555
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Clatsop County Community Corrections
County parole and probation office.
Phone: 503-861-2875
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Clatsop County District Attorney - Victim Services
Help for crime victims during the court process.
Phone: 503-325-1599
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Clatsop County Law Library
Free legal research help for the public.
Phone: 503-325-1000
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Legal Aid Services of Oregon - Newport
Free civil legal help for people with low income in Lincoln County, including the Siletz reservation.
Phone: 541-265-5305
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Oregon Law Center - Hillsboro office (serves Tillamook County)
Free civil legal help for people with low incomes who live in Tillamook County.
Phone: 503-640-4115
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Tillamook County District Attorney - Victims Assistance
Help for crime victims during the court process.
Phone: 503-842-1241
Family Networks
Oregon's regional family networks are peer-led groups that support families and people with I/DD. Each is part of the Oregon Consortium of Family Networks (opens in a new tab).
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Oregon Consortium of Family Networks (OCFN)
The statewide group that connects Oregon's regional family networks. Find the network for your area.
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Sammy's Place, a COAAST Family Network
Our family network for the North Coast. Peer support, community education, housing and universal access.
-
FACT Oregon
Family support for school (IEP, 504), early intervention and DD services. English and Spanish.
Phone: 503-786-6082
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Creating Opportunities
Family network for the Mid-Willamette Valley. Peer support and family connection.
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Families Connected / The Arc Lane County
Family network for Lane County. Family peer support.
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FEATT (Families Engaging and Thriving Together)
Family network for Douglas County. Family peer support.
-
Bridging Communities
Family network for Southern Oregon. Family peer support.
-
Central Oregon Disability Support Network (CODSN)
Family network for Central Oregon. Peer connection and community inclusion.
-
First Steps Center for Autism and Developmental Disabilities
Runs a monthly group for neurodivergent adults in Astoria.
-
OSAC
Oregon Self Advocacy Coalition. Check askosac.org for the meeting schedule.
-
United Cerebral Palsy Family Support of Oregon
Family support program listed on our current Resources page.
-
National Down Syndrome Society
National Down syndrome information and support, available online.
-
Oregon Self Advocacy Coalition (OSAC)
Statewide group led by self-advocates. Find a self-advocacy group near you.
-
First Steps CFA
Autism and developmental disability support center on the Clatsop coast.
Veterans
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Disabled American Veterans (DAV) - Medical Transportation
Free rides for veterans to VA medical appointments. Schedule ahead.
Phone: 503-721-7804
-
Military Helpline (Lines for Life)
24/7 help line for service members, veterans and families.
Phone: 888-457-4838
-
Oregon Department of Veterans' Affairs (ODVA)
State help for veterans, spouses and families: benefits, loans and claims.
Phone: 800-692-9666
-
VA Benefits (Veterans Benefits Administration)
Federal veterans benefits information.
Phone: 800-827-1000
-
VA National Call Center for Homeless Veterans
24/7 help for veterans who are homeless or at risk.
Phone: 877-424-3838
-
VA Portland Health Care System
VA hospital and clinics for veterans in northwest Oregon.
Phone: 503-220-8262
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Clatsop County Veterans Service Officer
Help for veterans applying for benefits. Weekdays 9 to 4.
Phone: 971-308-1045
-
North Coast VA Clinic (Camp Rilea)
VA primary care clinic in Warrenton.
Phone: 503-861-1452
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Lincoln County Veteran Services Office
Free help with VA benefits and claims.
Phone: 541-265-0570
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VA Clinics - Lincoln City and Newport
VA clinics for veterans in Lincoln County.
Phone: 503-220-8262
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Tillamook County Veterans Service Office
Free help with VA claims, health care sign-up, burial benefits, and rides to VA care.
Phone: 503-842-4358
Seniors
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SHIBA (Medicare counseling)
Free, unbiased help with Medicare choices.
Phone: 800-722-4134
-
Astoria Senior Center
Activities and meals for older adults.
Phone: 503-325-3231
-
Bob Chisholm Community Center (senior meals)
Senior meal site and community center in Seaside.
Phone: 503-738-7393
-
Clatsop Care Center
Long-term and rehab care in Astoria.
Phone: 503-325-0313
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Clatsop Retirement Village
Assisted living in Astoria.
Phone: 503-325-4676
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Neawanna by the Sea
Assisted living in Seaside.
Phone: 503-738-5526
-
Northwest Senior and Disability Services (NWSDS) - Clatsop
Help for seniors and adults with physical disabilities. Get help with food benefits, Medicaid, in-home care, meals, and Medicare counseling.
Phone: 503-861-4200
-
Providence ElderPlace Seaside
All-inclusive care program (PACE) for older adults who qualify.
Phone: 503-717-7150
-
Suzanne Elise
Assisted living in Seaside.
Phone: 503-738-0307
-
Caring for the Coast
In-home care, respite, and companion services. These are private pay or paid by insurance.
Phone: 503-325-4503
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Meals on Wheels (Cascades West COG) - Lincoln County
Home-delivered meals and senior meal sites in Lincoln City, Newport, Siletz, Toledo and Waldport.
Phone: 800-282-6194
-
Newport 60+ Activity Center
Activities and programs for adults 60 and older.
Phone: 541-265-9617
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Oregon Cascades West COG - Senior and Disability Services (Lincoln)
Help for seniors and adults with disabilities. Services include Medicaid, SNAP, in-home care, and Medicare counseling.
Phone: 541-336-2289
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Meals for Seniors, Inc.
Senior lunches in Rockaway Beach on Mondays, Wednesdays, and Fridays.
Phone: 503-317-8967
-
Nehalem Valley Care Center
Rehab and long-term care in Wheeler.
Phone: 503-368-5171
-
Northwest Senior and Disability Services (NWSDS) - Tillamook
Help for seniors and adults with physical disabilities. Services include SNAP, Medicaid, in-home care, caregiver support, and Medicare counseling.
Phone: 503-842-2770
-
Astor House
Assisted living in Astoria.
Phone: 503-325-6970
-
Warrenton Community Center (senior meals)
Senior meal site and community center.
Phone: 503-861-2233
Find help (all needs)
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211info
Free help finding food, housing, health, disability and other local services. Interpreters available. Text your ZIP to 898211.
Phone: 211 or 866-698-6155
-
Connect Oregon Public Resource Directory
Free online search of 211info's statewide list of services. No login. Many languages.
-
Access Technologies: Internet and Computer Literacy
Videos that teach internet and computer skills.
-
ODDS Assistive Technology Discussion Tool
A guide for talking about assistive technology needs and options.
-
Lincoln County Developmental Disabilities Services
County program that helps people with intellectual and developmental disabilities (I/DD) find eligibility and service coordination.
Phone: 541-265-0482
-
Telecommunication Devices Access Program (TDAP)
Free phones and devices for people with hearing, vision, speech, mobility or thinking disabilities.
-
Access Technologies - Oregon Statewide AT Program
Assistive technology information, device loans and training.
Phone: 800-677-7512
-
Oregon Disabilities Commission
State advisory commission on disability issues.
Phone: 800-282-8096
-
Integrated Services Network (ISN)
Case management (personal agent) for adults with I/DD who live in their own or family home.
Phone: 503-485-5967
-
Oregon Council on Developmental Disabilities (OCDD)
State council on developmental disabilities. Offers policy, training, and family network information.
-
Clatsop Behavioral Healthcare - Developmental Disability Program
County program for people with intellectual and developmental disabilities. Helps with eligibility and case management for children and adults.
Phone: 503-325-5722